Taught in
English
Age
5–8 years
Schedule
Saturdays, 2pm-3pm
Location
Discovery Bay
Group
Max 10
Try this class first
First-time families may enjoy a special introductory rate of HK$250 for one child using code WELCOME50. Valid once per child for their first class only.
Drop-in available — HKD 300.00/session
Price
HK$300 per class; HK$1,400 for 5-class pass; HK$2,600 for 10-class pass
Trial HKD 250.00
Current Offer
HKD 50 off
HKD50 off for your child's first trial class.
What a class looks like
Each one-hour session includes a mix of playful yoga poses, calming breathing exercises, creative activities such as Neuro Art, group games, music, and moments of mindfulness. Sessions may explore gentle meditation, positive affirmations, partner or team activities, and relaxation exercises — all designed to help children move, connect, and unwind in a supportive and joyful space.
👋Drop-off
Right for your child?
Best for energetic and imaginative children who enjoy social interaction and creative play; suitable for beginners.
Max 10 per class
Curriculum & Progression
Structured curriculum
Whole-child approach integrating social-emotional learning through stories and play, breathing activities, somatic exercises for body awareness, creative activities including Neuro Art, team-building games, affirmations, gentle meditation, and fun energetic movement through play, music, and imagination.
Learning Outcomes
Physical strength, body awareness, emotional awareness, confidence, calm, coordination, self-expression, empathy, focus, and healthy coping strategies.
Multiple levels (e.g. Beginner → Advanced)
About
Imaginative, social, and confidence-building yoga and mindfulness classes for children aged 5–8. Classes blend yoga, mindfulness, creativity, and teamwork in a playful and engaging way. Children learn to move their bodies safely, recognise emotions, practise calming breathing techniques, and work together through partner poses, games, and creative activities.
Before your first class
Arrive a few minutes early to settle in. Children should wear comfortable clothing that allows free movement and be prepared to practice barefoot (or wear non-slip grip socks). Bring a filled water bottle and optionally a small soft toy for breathing or relaxation activities.
What to bring
Filled water bottle; comfortable clothing; optional small soft toy; non-slip grip socks if preferred over barefoot
Location & Schedule
Discovery Bay
South Plaza, Discovery Bay
Saturdays, 2pm-3pm
South Plaza, Discovery Bay
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